Dear readers, Last I spoke to you I was beginning my journey with a new dietary and lifestyle group – the Fit Girl’s Group. The recipes were delicious and the exercises were exciting and hard! I stuck with it for a total of four days before binging on crisps and chocolate and alcohol one Friday … Continue reading THE FIT GIRL GUIDE… to procrastination
Dear my lovely blog readers (is there anybody out there?), I cannot believe how long it’s been since I last wrote here. And you know what? I can actually say it’s because I’ve been busy! (Hallelujah!) This month has been an incredibly positive month for me. Things are finally beginning to go my way! The … Continue reading It’s Been a Month Already?
This week has been thoroughly miserable in Christchurch. If you’ve been keeping up with the news of the Land of the Great White Cloud, you’d have seen that there have been tornados and crazy storms this week. Needless to say, the cold has bought about a lot of colds and sniffly noses… not to mention … Continue reading Shifting Weights
Good afternoon, morning, night, or evening (depending on wherever you are!) readers, If you do recall, last week I said I was going to attempt to make my first ever ‘overnight oats’. Well, I delivered! So this week I tried Nuts.com’s ‘Banana and Strawberry Overnight Oats’. I was very excited, and purchased all of my … Continue reading And The Voats Are In…
It hasn’t been long between blogs this month, and I do apologise for website-upheaval-social-media-traffic everywhere, but I have great news! I FIT IN SIZE 12 JEANS! Just to reiterate: I can squeeze into sz 12 jeans and not feel like too much of a muffin, and I’m pretty dang stoked. Jeans are my worst enemy … Continue reading By Jeans, She’s Got It!
Oats have become my new best friend! They’re filling, they’re yummy and they’re easy! Oats are also chocked full of fibre and are low GI – meaning you stay fuller for longer. After discovering oat pancakes, I have been looking for something different that I can make for breakfast. Then, yesterday whilst scrolling through Pinterest, … Continue reading Some Upcoming Breakfast Ideas!
Last week was a fantastic week of progress for me. I started recording what I was eating and noting how I felt and how I thought I looked. Throughout my life I’ve always had a slight suspicion that bread has been a large cause of a lot of my bloating and pain issues – however I’d … Continue reading It’s Not Easy Being Clean.